Stress Release Technology - Additional Services

Read About Our Additional Services

Pilates Plus - Get in Shape and Feel Great!

Pilates is a fantastic way to shape and tone your body the healthy way. This exercise system focuses on flexibility and strength for the total body.

Developed by the legendary physical trainer Joseph Pilates in the 1920’s, Pilates promotes physical harmony and balance for people of all ages and physical conditions. Regardless of your current level of fitness, Pilates can be your primary mode of body conditioning.

Tova Olkinetzky was trained by The Pilates Studio @ the Atlanta Ballet Certification Center in 1999. This program of teacher certification was directed by Romana Kryzanowska, world renowned protégé of Joseph Pilates.

Tova brings this authentic Pilates training as well as her extensive background in massage therapy and kinesiology to her classes. Come and learn Tova’s secret to engaging your “power house” – Pilates’ key ingredient for a firmed, toned, flexible body!

Pre-requisite: SRT initial class.

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Foot Reflexology

Reflexology relieves stress and pain while rejuvenating your total well-being.

Tova obtained national certification in massage therapy including neuromuscular, polarity, Swedish, reflexology, and hydrotherapy in 1997. She received her training from the Southeastern School of Neuromuscular and Massage Therapy and Health Builders School of Massage.

Pre-requisite: SRT initial class.

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Please note: Stress Release Technology initial class (group or private) is a pre-requisite for all additional services offered by SRT. Thank you.